Minerals & water
Macrominerals
If you want to maintain your brain, bones, muscles, skin, nerves, blood circulation and immune system in good functioning order, you have to take enough Macronutrients and Micronutrients from a variety of fresh sources.
In this essay, I will focus on Micronutrients.
Microminerals
If you want to maintain your brain, bones, muscles, skin, nerves, blood circulation and immune system in good functioning order, you have to take enough Macronutrients and Micronutrients from a variety of fresh sources.
In this essay, I will focus on Micronutrients.
Water
If you want to maintain your brain, bones, muscles, skin, nerves, blood circulation and immune system in good functioning order, you have to take enough Macronutrients and Micronutrients from a variety of fresh sources.
In this essay, I will focus on Micronutrients.
