Minerals & water

Macrominerals

If you want to maintain your brain, bones, muscles, skin, nerves, blood circulation and immune system in good functioning order, you have to take enough Macronutrients and Micronutrients from a variety of fresh sources.
In this essay, I will focus on Micronutrients. 

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Microminerals

If you want to maintain your brain, bones, muscles, skin, nerves, blood circulation and immune system in good functioning order, you have to take enough Macronutrients and Micronutrients from a variety of fresh sources.
In this essay, I will focus on Micronutrients. 

Water

If you want to maintain your brain, bones, muscles, skin, nerves, blood circulation and immune system in good functioning order, you have to take enough Macronutrients and Micronutrients from a variety of fresh sources.
In this essay, I will focus on Micronutrients. 

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